This is what happens when your energy system is in balance.

• You feel optimistic
• you can think clearly
• make good decisions
• your physical symptoms diminish  
• your health improves.

However, these days, so many people feel unfocused in their lives, unsatisfied with their work, and unfulfilled in their relationships and their achievements.   

People worry about jobs, security, health, the economy, the changing climate, the general sense of unease about saftey since terrorism.

The stress of all this seems to be a modern disease.

“Today our minds, our emotions, our relationships and our bodies are out of kilter” Greg Braden.

What can you do about all this?

• You can learn that balance in life is essential.
• You can learn to overcome stress, take better care of yourself and make your health and happiness a priority.
• You can learn to tune into your intuition to create a life that serves your highest good.
• You can make life easier.
• You can learn how to create the life you are wanting.

When I hear people say ‘there has to be more than this’, I can definitely affirm….THERE IS!

Take Control!

Start by understaning that the only thing you can control when it comes to all those worries is yourself and your attitude.

Then make a promise to yourself  to explore all the different ways you can create balance in your life and be kind to yourself and then make that a priority.

You cannot give to others if your cup is half empty and you cannot be there for others without first being there for yourself.

For when your life comes into balance, you can then become a contributor to everyone else and that leads to happiness, health and longevity.